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Best Way To Get Resveratrol

There’s a lot of conflicting research about red wine and the ingredient resveratrol.  It supposedly can stop or slow aging and it helps weight loss. Here’s the most recent report that resveratrol mimics dieting for obese men. And here’s a New York Times article that covers a lot more. One thing that seems apparent: you [...]

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Get in Shape Using Your TV and Computer

You really have no excuse to avoid getting in shape.  You might be stuck in your house for bad weather.  You might be in a hotel on a business trip.  Or you can’t afford a gym membership. It doesn’t matter.  You can use your computer or your TV. Let’s look at your computer.  I train [...]

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A Diet Plan I Use

This plan and these two products work fabulously for me. I feel good and it allows me to work out and still enjoy the food I love while maintaining my weight. Remember: before you do any dieting, you need to contact a physician. The first product I take is JavaFit Diet 62. It curbs my [...]

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